Profession: NCAA Lacrosse Player
Heritage: I am Mohawk, Coast Salish and Nuu Chah Nulth.
Current home base: Kahnawake, QC
Describe yourself in 1 word or sentence: Listening and learning
What has lacrosse taught you?: Iâ€™ve learned how to work with teammates and how to talk things out, like plays on the field. This type of communication resembles working with friends and family, and addressing personal problems in general.
One interesting fact about The Creatorâ€™s Game (lacrosse): The Creatorâ€™s Game is said to be a medicine for the people who play it, and can heal someone who is depressed or sick.
Being a team player means: Helping someone out when they need it and giving positive feedback to encourage them.
What is your favourite post or pre workout meal?: My favorite pre workout meal is probably pasta because it's tasty and high in carbs.
What is one big goal you have for your future?: Honestly, my main goal is just to live a good life with family and have a positive effect on the people around me.
Your top 5 workout songs: I actually don't listen to music when I work out. I'm pretty easy going, and usually ok with whateverâ€™s playing at the gym.
â€˜The Good Lifeâ€™ means: Being surrounded by healthy, respectful people and having all the best food you could imagine. I'm talkin' burgers, turkey, mashed potatoes and lots of fried bread!