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Knowledge is Nourishment

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Nothing beats fearlessly walking down the veggie aisle and thinking, "I got this!"

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Konwenni and Brian are a couple on a mission! Diabetes is a serious concern in their lives and they know that the stakes are high. Together, they're fighting back and taking steps towards better health. This one involves a trip to the market with Chef Tiffany Deer, who keeps things fresh by suggesting unique snacks that put the vending machine to shame.

For more, watch Konwenni and Brian's episode Taking Control of Health in season 3 of Working It Out Together on APTN.

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