Corn offers a highly nutritional and wonderfully versatile basis for so many of our great foods. Cayuga dietician Teri Morrow speaks with traditional white corn grower Bonnie Skye about her corn based recipes. From tasty "bush style" parfait snacks, to summery and delicious tea made from the corn’s hair, and even a highly nutritious corn bread mother’s milk drink. For more, watch the episode Traditional Food in a Modern World from season 3 of WIOT TV on APTN.
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Air, Land, Nutrition, Traditions, Water
Pretty Corny
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Bush style parfait snacks, a summery tea and some very nutritious milk – all based on corn.
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